Modern s Live Shatavari / Satavari / Shatavar /Asparagus racemosus Mini Air Purifier Indoor Decorative House With Mud (Height 1 to 2 Feet) - y Live 1 .........Shatavari is also known as Asparagus racemosus. It’s a member of the asparagus family. It’s also an adaptogenic . Adaptogenic s are said to help your body cope with physical and emotional stress. Shatavari is considered a general tonic to improve vitality, making it a ste in medicine. Keep reading to learn more about the other benefits it may offer. It has antioxidant properties Antioxidants help prevent free-radical cell damage. They also battle oxidative stress, which causes disease. Shatavari is high in saponins. Saponins are compounds with antioxidant abilities. According to a 2004 studyTrusted Source, a new antioxidant called racemofuran was identified within shatavari root. Two known antioxidants — asparagamine A and racemosol — were also found. It has anti-inflammatory properties Racemofuran, which is found in shatavari, also has significant anti-inflammatory capabilities. According to the book Medicinal Cookery: How You Can Benefit from Nature’s cy, racemofuran acts similarly in the body as prescription anti-inflammatory drugs known as COX-2 inhibitors. These types of drugs are thought to reduce inflammation without serious digestive side effects.
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